Naas Holistic and Wellness Centre


Reflexology is a type of therapy that uses gentle pressure on specific points along your feet (and possibly on your hands or ears as well) to help you feel better. The theory is that this eases stress, and that helps your body work better. It’s also known as zone therapy.

The way reflexology connects spots on the outside of your body to the inside is a bit like acupuncture and acupressure. But those therapies use points all over your body, not just on your feet, hands, and ears. And while reflexologists do use their hands, it isn’t a form of massage.

Reflexology is available at Naas Holistic

Our Practitioners

Some of our practitioners may specialise in many areas


Mary Mitchell

Craniosacral Therapy | Reflexology

Craniosacral Therapy Facial Reflexology Foot Reflexology Baby Reflexology Reflexology Couple Coaching

Lorriane Killeen

Massage/Reflexology/Energy Healing

Massage, Reflexology, Energy Healing, Reiki, Shamanic Practice, Holistic and Hot stone Massage,

Dani Griffin

Yoga Therapy | Reflexology

Yoga Therapy and Private 1:1 | Reflexology

Anne Desmond N.R.R.I


Special interest: Reflexology for Women’s health and wellbeing.