Naas Holistic and Wellbeing Centre

Mary Mitchell

Please contact Mary directly for an appointment

Craniosacral Therapy
Facial Reflexology
Couple Coaching

I have been practicing Craniosacral Therapy (CST), since training with the Upledger Institute in 2009.

During the past 10 years I have developed an interest in women’s wellbeing. This emerged from a pattern of treating women who had experienced trauma and who found the strength to rebuild their lives. It is a privilege to support someone who decides to take steps to live fully again.

More recently I have trained in Reflexology and Facial Reflexology along with ongoing training in Reflexology for Menopause. At a time when we as a community can finally acknowledge the word ‘menopause’, many women are still struggling to find information and support. It is my hope that I can be a support by offering treatments that will ease this transition, and also, create a community where information, encouragement, friendship and healing can be found.