Naas Holistic and Wellness Centre

Dani Griffin

Please contact Dani directly for an appointment

Yoga Therapist
(specialising in Pregnancy and Postpartum Exercise Corrective Specialist).
Reflexologist specialising in fertility, maternity and women’s health.


Bespoke yoga, pregnancy and postpartum exercise correction, reflexology sessions tailored especially for you and only you with an individualised approach to your needs. I design bespoke classes, tailored to your needs to maximize your time and benefits. Yoga Therapy practices postures, breathing techniques, mindfulness & relaxation techniques to help relieve suffering, manage and improve health conditions, injuries and promote health and wellbeing. Each session is tailored to the needs of the person to promote healing.

I teach an abundance of classes to choose from or get 1:1 sessions on

  • Baby Massage and Reflexology
  • Baby Yoga
  • Pregnancy and Post Partum Yoga
  • Women’s Health Yoga
  • Sports Yoga
  • Yin Yoga
  • Slow Yoga
  • Therapeutic Yoga
  • Restorative Yoga


Reflexology is a gentle and therapeutic massage of the feet and the hands which helps to activate the body’s innate ability to heal itself. It helps to restore and balance the flow of Qi throughout the body by applying alternating pressure on specific points or areas of the foot or hand. Reflexology is a powerful complementary therapy that can help relieve painful or uncomfortable symptoms while boosting your immunity to support your overall system, relieving stress and bringing your entire body and mind into harmony.