I have a Higher Diploma in Humanistic Psychotherapy and a Degree (BA) in Pluralistic Integrative Counselling & Psychotherapy. I have studied Psychology and Psychotherapy since 2005. I am a fully accredited counsellor and member of the Irish Association of Counselling and Psychotherapy (IACP).

I specialise in providing counselling that allows the wisdom from within to emerge. This transforms wounds and trauma to growth, empowerment and strength. I work with individuals and couples.

My personal belief as a Humanistic Psychotherapist is that when you decide to avail of Counselling/Psychotherapy, you begin a journey of self-reflection and self-awareness. Everyone somewhere along their journey in life meets trauma from birth to death, it’s unavoidable. This may present in the form of falling from your bicycle, losing something or someone, relationship break-ups, or witnessing and experiencing abuse. Everyone reacts differently to these potentially traumatic events.

I describe my counselling approach as ‘Psychological Awakening through Psycho Education’. This approach embodies the healing power of unconditional love, and is psycho-spiritual in essence. This approach embodies unconditional love, and is psycho-spiritual in essence. This work examines relationships as a spiritual path, invites you to learn to love and accept yourself and helps you to find your purpose and be present in the world. I will guide you to unlock, explore and process emotional experiences so that you can feel balanced and more peaceful.

I offer a safe, confidential and non-judgemental space where, together, we can explore any issues that have led you to this point in your life. The aim is to help you to gain self-understanding; clarity and insight which can help you live a more nourishing happy life.